Emotional self-awareness

Photo by Pixabay on Pexels.com “Emotional self-awareness is the ability to recognize your feelings, differentiate between them, know why you are feeling these feelings, and recognize the impact your feelings have on others around you.” The most important thing what comes first is: emotional self-awareness - that you explore and understand yourself. Only then you …

What is emotional intelligence?

Photo by Pixabay on Pexels.com   Like I wrote already in my last posts I am very interested in the topic: "Emotional intelligence"  and read once in a while some quotes about it. I still have to finish reading my e-book about this. I love reading about personality. Because you get to know yourself better …

Fitting in and belonging – what’s the difference?

Photo by Eva Elijas on Pexels.com   I just read a quote and thought about it. I want to share the following question with you: What do you think is the difference between fitting in and belonging? The researcher Brene Brown describes it like this: "Fitting in and belonging are not the same thing, and, …

Talk about feelings

"The problem with the word "disabilities" is that it immediately suggests an inability to see or hear or walk. But what of people who can't feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren't able to form close and strong relationships? And people who live in …

Blessed new year 2013!

Tomorrow is the last day of the year 2012 (or today – depending when you read this post or depending where you live =) I can’t believe that this year is almost over again – it went by so fast. It was a blessed year with lots of joy but also sadness. When we went …

What is your purpose in life?

Photo by Pixabay on Pexels.com   I love tulips! When I look at this picture I see many beautiful white tulips - but every tulip is different. They may have the same colour on this picture - but no the exact same shape, height... God created everyone of us different. And for a special purpose. …