What is most important in life for you?

What is most important in life for you? If you would list your 5 most important values – which one would you write down? One of my values is for example: “Making a difference in people’s lives” and in my life coaching profession I ask myself this question: “How can I make a difference inContinue reading “What is most important in life for you?”

Do you know your strengths?

Do you know what your strengths are? How can you discover them? You can find a lot of different websites about how to find out what your strengths are – and some are helpful. But: you also know it yourself what you are good at and how specific activities make you feel: do they energizeContinue reading “Do you know your strengths?”

Your unique gift

  „Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.“ – Albert Einstein –   How often do you compare yourself to someone else? How often do you say to yourself: “She/ he is so goodContinue reading “Your unique gift”

Core values

„As you run around struggling to check your daily „to dos“ off your list, it’s easy to lose sight of what’s really important –your core values. Take the time to check in with yourself. Take a sheet of paper and list your values and then ask yourself if you’ve done or said anything recently thatContinue reading “Core values”

Belonging

Just read this quote and thought it is worth posting it! “Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible – the kind of atmosphere that is found in a nurturing family.” Virginia Satir ??? What did you experience inContinue reading “Belonging”