Emotional self-awareness

Photo by Pixabay on Pexels.com “Emotional self-awareness is the ability to recognize your feelings, differentiate between them, know why you are feeling these feelings, and recognize the impact your feelings have on others around you.” The most important thing what comes first is: emotional self-awareness - that you explore and understand yourself. Only then you …

Fitting in and belonging – what’s the difference?

Photo by Eva Elijas on Pexels.com   I just read a quote and thought about it. I want to share the following question with you: What do you think is the difference between fitting in and belonging? The researcher Brene Brown describes it like this: "Fitting in and belonging are not the same thing, and, …