Emotional intelligence and flight experiences

As I mentioned earlier before, I am reading an E-book on Emotional intelligence – a dear friend gave it to me, for which I am very thankful: The IQ Edge: Emotional Intelligence and your success; 3rd Edition, Steven J. Stein, Ph.D., Howard E.Book, M.D. I will write here a few things what I was readingContinue reading “Emotional intelligence and flight experiences”

Emotional self-awareness

“Emotional self-awareness is the ability to recognize your feelings, differentiate between them, know why you are feeling these feelings, and recognize the impact your feelings have on others around you.” The most important thing what comes first is: emotional self-awareness – that you explore and understand yourself. Only then you are able to change. BecauseContinue reading “Emotional self-awareness”