Difficult situations

  „Even when you can't do or say anything to change a difficult situation, you always have a say in how you perceive what's happening, which ulitmately influences your feelings about it. Focus your attention on your freedoms, rather than your limitations.“   ??? What do you think about this quote? Any experiences from your …

How to deal with uncomfortable situations?

Photo by Alex Green on Pexels.com   Have you ever experienced an uncomfortable situation? I think everybody has, but everybody handles those situations differently. I read a very good quote lately: "Sometimes situations can feel so uncomfortable and rife with anxiety that we jump to action just to get the turmoil to go away. Instead, …

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