Being in a hurry

  “Being in a hurry. Getting to the next thing without fully entering the thing in front of me. I cannot think of a single advantage I’ve ever gained from being in a hurry. But a thousand broken and missed things, tens of thousands, lie in the wake of all the rushing…. Through all thatContinue reading “Being in a hurry”

Take a break

  How do you know that you need a break? Have a look at this foto: What comes to your mind?     When I was studying many years ago and working as a teacher, I felt the stress very often – I would even say almost constantly. There was a lot of pressure toContinue reading “Take a break”

Core values

„As you run around struggling to check your daily „to dos“ off your list, it’s easy to lose sight of what’s really important –your core values. Take the time to check in with yourself. Take a sheet of paper and list your values and then ask yourself if you’ve done or said anything recently thatContinue reading “Core values”