Sometimes I am quite emotional and for me it is good to talk with people, who are not so emotional. But sometimes I find it irritating, when people don't show emotions. It is good to have a healthy balance. I learn in some situations, not be be too emotional. I find this following quote helpful …
How to improve understanding between individuals?
In my teacher studies I came across the „Johari Window“ and just a few weeks ago again. I had already forgotten about it and it was very good to read up on it again. I find it very helpful. The Johari window is a technique created by Joseph Luft and Harrington Ingham in in the United States. …
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Feedback
Do you like to give feedback to others? Do you like receiving feedback? Yesterday I read a quote and want to ask you: what do you think about it? "Feedback is a unique gift. It can be exactly what you needed to hear or it can miss the mark entirely. To take feedback …
Timing…
Lately I am very busy, and I only post very short posts, but in a few months I try to do it more frequently again. I read a quote lately which is very helpful for me: "When dealing with people and their emotions, timing really is everything. You don't ask for a …
How to deal with uncomfortable situations?
Photo by Alex Green on Pexels.com  Have you ever experienced an uncomfortable situation? I think everybody has, but everybody handles those situations differently. I read a very good quote lately: "Sometimes situations can feel so uncomfortable and rife with anxiety that we jump to action just to get the turmoil to go away. Instead, …
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Emotional intelligence and flight experiences
As I mentioned earlier before, I am reading an E-book on Emotional intelligence – a dear friend gave it to me, for which I am very thankful: The IQ Edge: Emotional Intelligence and your success; 3rd Edition, Steven J. Stein, Ph.D., Howard E.Book, M.D. I will write here a few things what I was reading …
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Personal growth
Photo by Evie Shaffer on Pexels.com  There is one area in my life where I am quite constant =) I am constantly thinking about myself - and I question myself a lot. I ask myself: In which area do I want to grow this year? There are lots of areas where I do want …
life coaching colouryourdream 