Sometimes I am quite emotional and for me it is good to talk with people, who are not so emotional. But sometimes I find it irritating, when people don’t show emotions. It is good to have a healthy balance. I learn in some situations, not be be too emotional. I find this following quote helpful – both go together (emotions and reasons). It’s not only emotion OR reason – both are important to pay attention to.
“For that next sticky situation that gives you grief, create an Emotion vs. Reason list. Grab a sheet of paper and give yourself a few quiet moments to list on the left what your emotions are telling you to do, and list on the right what your reason is telling you to do. Now consider where your emotions are clouding your judgment and where your reason ignores important emotional cues.”
(Quote: Emotional Intelligence 2.0, Strategy #17)