Take a break

  How do you know that you need a break? Have a look at this foto: What comes to your mind?     When I was studying many years ago and working as a teacher, I felt the stress very often - I would even say almost constantly. There was a lot of pressure to …

Handling differences and disagreements

A long time ago I heard from a book: Men are from Mars, women are from Venus (John Gray). I never read this book, even if it was very popular at this time. But the last 6 years I lived in a house with 3 other people and one of them had this book, so …

Change

Did you go through a change in the last months or the last year? What kind of change was it? How did you feel? I had a few changes in the last months. Usually I find that change is good and gives me new opportunities. But at the same time it is also sometimes a …

One life to live

Photo by Pixabay on Pexels.com Last week I finished reading an e-book about people at the end of their lives: what they wanted to say before they die and what was important for them – also some things what they maybe never expressed to other people before. Honestly – it was one of the most …

Feedback

  Do you like to give feedback to others? Do you like receiving feedback? Yesterday I read a quote and want to ask you: what do you think about it?   "Feedback is a unique gift. It can be exactly what you needed to hear or it can miss the mark entirely. To take feedback …

Timing…

      Lately I am very busy, and I only post very short posts, but in a few months I try to do it more frequently again. I read a quote lately which is very helpful for me: "When dealing with people and their emotions, timing really is everything. You don't ask for a …

How to deal with uncomfortable situations?

Photo by Alex Green on Pexels.com   Have you ever experienced an uncomfortable situation? I think everybody has, but everybody handles those situations differently. I read a very good quote lately: "Sometimes situations can feel so uncomfortable and rife with anxiety that we jump to action just to get the turmoil to go away. Instead, …