Change

Are you a person who likes change or are you very constant and you don’t like change? What was a major change in your life lately? Where you fearful or hopeful before the change happened? How did the thought of the change make you feel? “Change has a considerable psychological impact on the human mind.Continue reading “Change”

Your emotions effect others

How does it effect you when others around you are in a bad mood, say bad words or just look bored? I think some people literally “take” the emotions of others on themselves, it effects them a lot how other people behave. Some people seem to not care at all and they live in theirContinue reading “Your emotions effect others”

Habits

How are you doing so far with reaching your goals in 2015? Have you gone back to your old habits already? Do you think: “Why should I bother….?” I realized that some people have problems moving forward, because they have bad habits and they don’t overcome these habits. If you just live your life likeContinue reading “Habits”

Resolutions for 2015? How do you succeed? Why do you fail?

One of my resolutions this year is to read through the Bible in one year. I do this with an APP (BiOY), where Nicky Gumbel (a Vicar from England) puts readings together from the Old and New Testament and then he writes a very good (in my opinion) explanation about these chapters and how weContinue reading “Resolutions for 2015? How do you succeed? Why do you fail?”

Change

Did you go through a change in the last months or the last year? What kind of change was it? How did you feel? I had a few changes in the last months. Usually I find that change is good and gives me new opportunities. But at the same time it is also sometimes aContinue reading “Change”

Emotional self-awareness

“Emotional self-awareness is the ability to recognize your feelings, differentiate between them, know why you are feeling these feelings, and recognize the impact your feelings have on others around you.” The most important thing what comes first is: emotional self-awareness – that you explore and understand yourself. Only then you are able to change. BecauseContinue reading “Emotional self-awareness”