Habits

life coaching, colouryourdream,purpose, goal, dream, habits

How are you doing so far with reaching your goals in 2015? Have you gone back to your old habits already? Do you think: “Why should I bother….?”

I realized that some people have problems moving forward, because they have bad habits and they don’t overcome these habits.

If you just live your life like you used to, what happens? Some people are very driven, but some people are not, they don’t take “action steps” in their life, they are discouraged and tired and think: what can I do, how can I make things work, how can I change?

It is very important that young people have good role models and that they “accumulate” good habits in their first half of life.

It seems, in fact, as though the second half of a man’s life is made up of nothing but the habits he has accumulated during the first half.”

-Fyodor Dostoevsky

Have you accumulated good habits in your first half of your life? Which are good habits? Which are bad habits? Which habits do you want to keep? Which habits do you want to get rid of? When do you want to get rid of these habits? How do you want to get rid of some habits? Who can help you?

It is a blessing if you grew up in a good family where you saw your parents having good and healthy habits.

It takes a lot of effort to form new habits at a certain age, but its possible! The question is: how determined are you to change bad habits?

Think of one habit which you want to get rid of in 2015. How will you achieve this? What will help you? Who will help you? 

Start today living a healthier life in all areas of your life: family, work, community, self and start accumulating good habits!

??? Tell me one or two good habits that you have??? And if you like – which habit do you want to get rid of???

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Interested in having more purpose in life? A fulfilled life?

More info at:

http://spokefire.com/tabea-kraska/

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2 Responses so far »

  1. 1

    I love the quote about the accumulation of good habits in the first half of our lives being lived out in the second half of our lives. It is a very good explanation of how we end up where we are now.

    My major focus is on reading snd writing before I go to bed. Some days are better than others, but overall I’m happy with my progress.


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